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Athlete of the Week: Jennifer Greene

When & where did you start doing CrossFit?

Crossfit Stimulus, September 2014

Favorite WOD or exercise?

21, 15, 9
Deadlift
Pullups/Ring Rows
250 m Row before each round

Least Favorite WOD or exercise? 40 m Bear Crawls

Favorite Lift? Deadlift

Least favorite lift? 
power snatch

Favorite hobbies outside of CrossFit? 
spending time with my family, soccer, anything outdoors

What is your profession? 
Stay at Home Mom for now

What were your thoughts after your first CrossFit workout? Being involved in sports all of my life, it was nice having a coach, having a planned workout regimen, having the support of teammates. It mostly felt like I had just walked out of a practice session.

What are your short term and long-term CrossFit goals? 
My short term goals are to get back in shape. My long term goals are to get leaner, stronger, and more powerful

What are some of your greatest achievements inside the gym? Proud to say I deadlifted more than my actual weight of 145. I have completed my WODs in a timely manner.

How has CrossFit affected your life outside the Gym? 
It has boosted my confidence in myself. After being pregnant, a first time mom, and not having a scheduled workout regimen, I have noticed changes in my physical appearance as well as the mental aspects. I carry myself a little more confidently.

What advice would you give to a newbie just joining CrossFit Stimulus? Try it out….it is a great opportunity to have great coaching staff, an already planned workout, and support from a great community

Your favorite cheat meal is? 
Anything pasta 🙂

A fun fact about me is? I am 36 years old (most think I am in my 20s), I’ve played soccer all of my life, and still play

If I created a WOD and named it after me it would be?

The Ultimate Greene Machine

12 min AMRAP

500 m Row

25 Deadlift

10 Burpees

10 WallBalls