At Home WOD!

Warm-up
Jog 1:30  (Or High Knees & Butt Kicks in Place Or easy burpees)
10 Inch worm Pushups
10 Spiderman Lunges
10 Air Squats w/2 Sec hold at the bottom
1:00 Plank
Jog 1:30

THEN:

“Christmas Presents”

3 Rounds
1:00 Jumping Jacks or Jump Rope
1:00 Air Squats
1:00 Burpees
1:00 Situps
1:00 Rest