Open Gym 9am-11am
WOD @ 9:30am
Stimulus Turkey Trot
21 Clean and Jerk (135/95) (115/80)
800m Run
15 Clean and Jerk
800m Run
9 Clean and Jerk
800m Run
CASHOUT: Accumulate 5 min plank
We understand that fitness can be intimidating and we also understand that taking that first step can be difficult and that's why we created the 30-Day Jump Start Challenge.
At CrossFit Stimulus we provide a variety of classes to suit all fitness levels, all personalities and all interests. Our goal is to make your hour with us the very best hour of your day!