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Stimulus Nutrition Challenge Begins Today!

ATHLETE

SKILL
Front Squat @ 22×1
6 x 2

WOD
Open Wod 14.3 (judged) (6 min instead of 8)
DL/BJ Ladder

Complete as many reps as possible in 6 minutes of:
95/135-lb. deadlifts, 10 reps
15 box jumps
135/185-lb. deadlifts, 15 reps
15 box jumps
155/225-lb. deadlifts, 20 reps
15 box jumps
185/275-lb. deadlifts, 25 reps
15 box jumps
205/315-lb. deadlifts, 30 reps
15 box jumps
225/365-lb. deadlifts, 35 reps
15 box jumps

COMPETITOR

Competitors Extra Work
3 sets of:
15 Right Arm DB Rows
15 Push-ups
15 Left Arm DB Rows
15 Push-ups
rest 2mins
+
Y 3×12-15; rest 1 b/t sets
T 3×12-15 rest 1 b/t sets
I 3 x15-15 rest 1 b/t sets
http://youtu.be/OvpQAdgLpEk