8am Yoga!
9:30am Regular WOD!

17.6 WOD: TBA @ 8am

If not doing 17.6:

ATHLETE

“Firestarter”
Teams of 3:
100 Calorie Row
75 Burpees over Bar
50 Squat Cleans (115/80)
100 Toes to Bar
50 Squat Cleans (1115/80)
75 Burpees over Bar
100 Calorie Row

COMPETITOR

Same as above but (135/95)