At Home WOD!

Warm-up
Jog 1:30  (Or High Knees & Butt Kicks in Place Or easy burpees)
10 Inch worm Pushups
10 Spiderman Lunges
10 Air Squats w/2 Sec hold at the bottom
1:00 Plank
Jog 1:30

THEN:

After Christmas Bash

25 Pushups
Run 1/2 Mile (800m)
100 Walking Lunges (50 each leg)
Run 1/2 Mile (800m)
25 Pushups

OR

The Burpee Mile

4 Rounds:
400m Run
25 Burpees
Rest 1:00